Sunday, November 28, 2010

November 28, 2010


Quotes of the week

  • In reality, there is, perhaps, no one of our natural passions so hard to subdue as pride. Disguise it, struggle with it, beat it down, stifle it, mortify it as much as one pleases, it is still alive, and will every now and then peep out and show itself...~Benjamin Franklin
  • There's right and there's wrong. You got to do one or the other. You do the one, and you're living. You do the other, and you may be walking around but you're dead as a beaver hat. ~Marion 'John' Wayne
  • Do not overeat. Thin, lean, hard-muscled men attend the funerals of the fat ones. ~ US Navy

Meditation of the week

Give to the world the best you have and the best will come back to you.
--Madeline Bridges

Sometimes we feel lazy or bored, and then we don't do our best work. Perhaps we are daydreaming instead of listening closely to what a friend is trying to tell us. When we are not really paying attention to our activities or the people around us, we'll likely miss out on something important because we do receive in equal measure what we give. And this truth works in every aspect of our lives.

When we treat our friends, our families, even people we don't know well with kindness, we'll experience kindness in return. Our own actions and attitudes toward others are what we can expect from others as well. 

writer of the Week

"A man and a woman are drawn together upon a bed and there is a child and there are children:
First they are mouths, then they become auxiliary instruments of labor: later they are drawn away, and become the fathers and mothers of children, who shall become the fathers and mothers of children:
Their father and their mother before them were, in their time, the children each of different parents, who in their time were each children of parents:
This has been happening for a long while: its beginning was before stars:
It will continue for a long while: no one knows where it will end:
While they are still drawn together within one shelter around the center of their parents, these children and their parents together compose a family:
This family must take care of itself; it has no mother or father: there is no other shelter, nor resource, nor any love, interest, sustaining strength or comfort, so near, nor can anything happy or sorrowful that comes to anyone in this family possibly mean to those outside it what it means to those within it: but it is, as I have told, inconceivably lonely, drawn upon itself as tramps are drawn round a fire in the cruelest weather; and thus and in such loneliness it exists among other families, each of which is no less lonely, nor any less without help or comfort, and is likewise drawn in upon itself:
[...]
So that how it can be that a stone, a plant, a star, can take on the burden of being; and how it is that a child can take on the burden of breathing; and how through so long a continuation and cumulation of the burden of each moment one on another, does any creature bear to exist, and not break utterly to fragments of nothing: these are matters too dreadful and fortitudes too gigantic to meditate long and not forever to worship."
From the book Let Us Now Praise Famous Men

Sunday, November 21, 2010

November 21, 2010


Quotes of the week

You don't really pay for things with money, you pay for them with time. 'In five years, I'll have put enough away to buy that vacation house we want. Then I'll slow down.' That means the house will cost you five years; one-twelfth of your adult life. Translate the dollar value of the house, car, or anything else into time, and then see if it's still worth it. Sometimes you can't do what you want and have what you want at once because each requires a different expenditure of time. The phrase 'spending your time' is not a metaphor. It's how life works.

Charles Spezzano
First, recognize that you are not a sheep who will be satisfied with only a few nibbles of dry grass or with following the herd as they wander aimlessly, bleating and whining, all of their days. Separate yourself now from the multitude of humanity so that you will be able to control your own destiny. Remember that what others think and say and do need never influence what you think and say and do.

Og Mandino

Meditation of the week

We're not here to lose our sense of humor.
--Richie Berlin

Being too serious is habit forming. However, many aspects of our lives are serious and need to be addressed. Our disease, for one, is very serious. Working the Twelve Step program to the best of our ability is serious too. So are being honest and loving with friends, taking responsibility for all of our behavior, and being willing to change. But we can get in the habit of being too serious in many areas of our lives where a lighter touch is called for.

Cultivating laughter, so it too can become habit forming, benefits us immeasurably; however, this may not be easy. Our family of origin taught us that some things were funny and other things weren't. If we were laughed at rather than encouraged to see the humor in situations affecting us, we may find it hard to be comfortable with anyone's laughter. But we can work on this. We can begin by spending time with people who laugh and see the humor in situations that affect them. Our families were our earliest teachers; we can pick some new teachers now.

The more often I laugh today, the lighter my spirit will feel and the healthier my emotional life will become.

Norman Vincent Peale


You may be surprised if you just step up and face your obstacles.

"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have."

"The "how" thinker gets problems solved effectively because he wastes no time with futile "ifs" but goes right to work on the creative "how."

It's very easy to spend your time thinking and imagining all the horrible things that may happen if you stand up and face your obstacles and troubles in life. But if you actually do that those negative images seldom come into life. They are just huge monsters that you build in your mind. Just like you did when you were a kid and imagined monsters in the closet or under your bed.

When you actually stand up and face your obstacles you may find that the experience isn't as bad as you imagined. Sometimes it's actually a bit anti-climatic. You think to yourself: "What?! Is this it?".

So, after having done some thinking, research and planning on how you can accomplish something just stop thinking. Don't fall into the trap of overthinking and monster-building. Just go and do what you need to do instead.

Video of the week

Advice from a cartoon princess- Snow White

I know people who would watch this and believe it!

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Websites of the week

And finally, the culmination of millennia of scientific endeavor

The Internet is full of wrong information, but rarely is it as intentionally wrong -- or as funny -- as the Tumblr  Fake Science. The blog, whose tagline is "For When Facts Are Too Confusing," presents science lessons in the style of elementary illustrations or infographics, but gets the fundamental concepts very, very wrong.

Sunday, November 14, 2010

November 14, 2010


Quotes of the week

"The mind is its own place, and in itself, can make heaven of Hell, and a hell of Heaven."
John Milton, Paradise Lost
 “The most useful piece of learning for the uses of life is to unlearn what is untrue.”
Antisthenes
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”
“I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?”
“It is not death or pain that is to be dreaded, but the fear of pain or death.”
~ Epictetus





Meditation of the week

What they say might not really be about you.
“People often grudge others what they cannot enjoy themselves.”
“The unhappy derive comfort from the misfortunes of others.”
~ Aesop
Criticism that may be valid should be taken seriously. But negativity directed towards you is often not about you. It’s more about someone else having a bad day, week or year and directing their negative energy at anyone passing by in their life.
This ties back to fundamental #1. So much complaining and negativity that people put out into the world is about how they feel about themselves and their lives. The problem is just that we are often so focused on own lives that we take every negative thing said to us personally. But the world doesn’t revolve around me or you.
So remember those two quotes when someone’s directing negativity towards you.
And more importantly, remember those quotes when you feel the need to lash out towards someone. Ask yourself what the real problem in your life is. And what you can do about it.
Instead of just lashing out and feeding more negativity into your and someone else’s life.
One thing you can pretty sure of is that the more people try to boost their own value and temporary positive feelings by putting someone else down, the worse they feel about themselves and their lives. And that goes for you and me too of course.
From the positivity blog,  found right here

Song of the Week

Keith Urban

Video of the week

You can’t make up such a thing as that, I dare you to even try

Websites of the week

And finally, the culmination of millennia of scientific endeavor

Sunday, November 7, 2010

November 7, 2010


Quotes of the week

The world is wide, and I will not waste my life in friction when it could be turned into momentum. ~Frances Willard
Weirdly, GOP candidates who hate big government just spent billions to get a job in it.  Andy Borowitz
Give a man a fish and he will eat for a day.
Teach him how to fish and he will sit in a boat and drink beer all day. (thanks Brother Rob!)

Meditation of the week

How we look at the world.

The world we live in has much that is good and much that is bad. Each day we can seek out the positive or the negative. If we choose to dwell on the negative, then that is what we will experience. But if we dwell on the positive, then that is more likely what we will experience.

The choice today is ours. We are the only ones who have the power to change how we look at the world.

How do I view the world today?

Thought for the Day

It is remarkable how things change when I decide to change the way I look at them.

Poem of the Week

Losing Steps

     1

It's probably a Sunday morning
in a pickup game, and it's clear
you've begun to leave
fewer people behind.

Your fakes are as good as ever,
but when you move
you're like the Southern Pacific
the first time a car kept up with it,

your opponent at your hip,
with you all the way
to the rim. Five years earlier
he'd have been part of the air

that stayed behind you
in your ascendance.
On the sidelines they're saying,
He's lost a step.

     2

In a few more years
it's adult night in a gymnasium
streaked with the abrupt scuff marks
of high schoolers, and another step

leaves you like a wire
burned out in a radio.
You're playing defense,
someone jukes right, goes left,

and you're not fooled
but he's past you anyway,
dust in your eyes,
a few more points against you.

     3

Suddenly you're fifty;
if you know anything about steps
you're playing chess
with an old, complicated friend.

But you're walking to a schoolyard
where kids are playing full-court,
telling yourself
the value of experience, a worn down

basketball under your arm,
your legs hanging from your waist
like misplaced sloths in a county
known for its cheetahs and its sunsets.

Video of the week

Websites of the week

And finally, the culmination of millennia of scientific endeavor

It's the birthday of singer and songwriter Joni Mitchell, born Roberta Joan Anderson in Fort Macleod in Alberta, Canada (1943). As a kid, she got a bad case of polio, and in the hospital the staff told her she couldn't go home for Christmas, and she was so upset that she started singing Christmas carols at the top of her lungs, and she decided that she was a good performer. She recovered from the polio and taught herself to play the guitar by using a Pete Seeger instruction book.
She was going to be an artist, but after a year of college she changed her mind and headed to Toronto to try and make it as a singer, and it was on the train to Toronto that she wrote her first song. She had a slow start, performing in coffeehouses and writing songs for other people. But finally she made it as a singer, with songs like "Both Sides Now," "Carey," "Chelsea Morning," "Woodstock," and "Circle Game."
She said: "We Canadians are a bit more nosegay, more Old-Fashioned Bouquet than Americans. We're poets because we're such reminiscent kind of people. [...] My poetry is urbanized and Americanized, but my music is influenced by the prairies. When I was a kid, my mother used to take me out to the fields to teach me birdcalls. There was a lot of space behind individual sounds. People in the city are so accustomed to hearing a jumble of different sounds that when they come to making music, they fill it up with all sorts of different things."