Sunday, January 24, 2010

January 24th, 2010


Quotes of the week

“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.”

“There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle.”

“The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe.”

“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.”

Meditation of the week

Example is the lesson that all men can read.
-- Gilbert West

Patterning our lives after others is familiar. Maybe as kids we emulated "toughies" or the teacher's pet. As we grew, the criteria changed, but we sought role models, nonetheless. The career we chose and the family relationships we developed may have been inspired by the example of another. Today may be no different. Seeing our friends and acquaintances pursue paths unlike our own gives us ideas to explore. How lucky we are that teaching is never done and learning is merely a decision.

The only thing that has actually changed is our age. The opportunities for growth continue to flow. Our purpose for being here remains the same. Our responsibility to ourselves never abates. It's comforting to count on these things. It makes our choices simpler.

There's always the right step to take, the right response to make, the right attitude to foster. But if ever we're in doubt, the impulse to forgive and to love will never be wrong.

My action today may be an important example for a friend. I pray to choose my steps and words wisely.

You are reading from the book:

Poem of the Week

Among His Effects We Found a Photograph
My mother is beautiful as a flapper.
She is so in love
that she has been gazing
secretly at my father
for forty years.
He's in uniform,
with puttees and swagger stick,
a tiny cork mustache
bobbing above a shoreline of teeth.
They are "poor but happy."
In his hand is a lost book
he had memorized,
with a thousand clear answers
to everything.

Game of the week

It was on this day in 1892 that the first official basketball game was played, in Springfield, Massachusetts. Basketball was the brainchild of James Naismith, a Canadian who was teaching at a YMCA training school in Springfield, which prepared young men to go out and be instructors in YMCAs. Naismith was teaching physical education, but the winters were cold in Massachusetts, and his students were frustrated that they couldn't go outside. He wanted something physically challenging but that could be played indoors, in a relatively small space. He tried all kinds of new and old games, but nothing worked. Finally he remembered a game he had played as a kid in Canada, a game called Duck on a Rock. He took a few rules from that and adapted it into a game he called Basket Ball. He nailed peach baskets to the balcony on each side of the gym, but the baskets had solid bottoms, so if anyone managed to get the ball in the basket someone else had to climb up and get the ball down. The rules evolved, and basketball caught on fast, helped by the spread of YMCAs. Naismith helped establish the sport at the college level, becoming head coach at the University of Kansas. By the time he died in 1939, basketball was an official Olympic event.

Video of the week

Free at last, free at last

Websites of the week

Once Upon a Time in Siberia And you thought it was cold here!

And finally, the culmination of millennia of scientific endeavor